Best Kundalini Retreat in India
Best Kundalini Retreat in India
Our Yoga Teacher Training Course Covers
  • Asanas
  • Pranayama
  • Anatomy and Physiology
  • Sequencing of yoga posture
  • Adjustments and corrections
  • Theory and philosophy of yoga
  • Traditional & modern yoga
  • Meditation Cleansing Kriyas(Shat kriyas)
Asanas
  • How to teach asanas(postures) and sun salutation
  • Setting up of a proper environment for class
  • General Pointers on teaching a class
  • The basic Yoga class
  • Beginners course
  • Advanced postures
  • Yoga for children
  • Yoga for elderly people.
  • Deep relaxation
Bandhass and Kriyas
  • The three bandhas: Jalandhara, Moola, Uddiyana
  • The six kriyas: jala and sutra neti, Nauli, Dhauti, Basti Tratak, Kapalabhati
Meditation
  • What is meditation?
  • Why meditation?
  • Meditation class
  • Meditating alone & with the group
The Four Paths of Yoga
  • Raja Yoga
  • Bhakti Yoga
  • Karma Yoga
  • Jnana Yoga
Anatomy and Physiology
  • The Eight systems of the body
  • Yoga and physical culture
  • Energy zone system
  • Ethical Guidelines for a Yoga Teacher
Course Schedule
  • 2nd April to 2nd May 2011 (Dharamsala)
  • 10th May to 10th Jun 2011 (Dharamsala)
  • 4th July to 4th August 2011 (Pune)
  • 8th August to 8th Sept 2011 (Rishikesh)
  • 12th Sept to 12 Oct 2011 (Rishikesh)
  • 14th Nov to 14TH Dec 2011 (Pune)
  • 26th Dec to 26th Jan 2011/12 (Goa)
Course Fee: Euro 1500
  • Advance Booking amount: Euro 500 (Payable in Indian Currency)
  • Balance payment can be paide on your arrival
  • Refund policy: Non refundable, but transferable to another teacher training course within one and half year
  • Course feee includes: Accommodation with twin sharing

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