Yoga is the way of life that benefits human mind and body. It is the only natural way to keep your body fit, without requiring you to join expensive gym and workout using machinery or rely on medicines. Yoga is the only way to achieve and live a balanced life. Although it was largely practiced in the yesteryear,…Continue reading The Importance of Ancient Yoga in Modern Hectic Life

Why most of us do yoga? Because it reduces weight and gives that most desired sexy body/figure! While it is true to a large extent, however these are not the only reasons. This exercise is practiced to help achieve a more pessimistic outlook on life and experience serenity and peace. It increases your body’s flexibility…Continue reading Top 5 Reasons You should Start Learning Yoga in Goa Immediately

Are you passionate about yoga? Do you want to make yoga as a career? If you just said yes, you have come to the right place. There are numerous professional yoga training centres in Goa that specialize in providing teacher training for those interested in imparting the knowledge of yoga to enthusiasts. Two kinds of…Continue reading 5 Reasons Why You Should Take Yoga Teacher Training in Goa

India is a colorful country that is visited by travelers every year. Every destination has its own specialty, but one thing that brings travelers together is their need for peace and serenity. This is where yoga paved its way. What is Yoga? Yoga is a physical, mental and spiritual exercise that aims to relax mind…Continue reading All about Yoga Teacher Training in Goa India