Creative & expressive dance and healing movements
We offer a variety of dance & movement classes based on dance movement therapy, meditation and healing arts for everyone who likes to move in a conscious and playful way. By free dancing, improvisation, and experiencing different kind of movement qualities you will come in contact with yourself and your body. When adding the aspect of awareness, dance becomes a meditation and a mirror of your inner and outer world which wants to be felt and fully expressed.
Dancing, when used in a therapeutic sense, is an effective and pleasant device to release tension and repressed emotions. Further, it can give you lots of insight in how you are dealing with your life & energy right now.
There will be classes provided with different themes like awakening your life energy, relaxation, healing movements, yogadance, dance meditation and exploring relation patterns.
Please check our daily schedule/agendaIndividual session is also available on request.