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Surya Namaskar
Benefits of Surya Namaskar Every step of Surya Namaskar has its own benefit, It promotes balance and digestion, strengthens the arms and the shoulder muscles, tones the spine,
Kundalini Yoga
Kundalini Yoga Kundalini is the potential form of prana or life force, lying dormant in our bodies at the base of the spine, Kundalini is derived from a
10 Days Pranic Healing Therapy
Ramabuddha Ji Ramabuddha is an experienced and passionate Yoga and Tantra master with over fifteen years of teaching experience and advanced training in Tantra, Meditation, Kundalini and
